A Woman's Guide to Self-Defense

A Woman's Guide to Self-Defense

Kindle

$11.99

Paperback

$11.99

About


"A Woman's Guide to Self Defense: 5 Steps to Staying Safe Forever" is a comprehensive guide for women who want to take control of their safety and be prepared for any situation. Written byPatti Stewart, a highly experienced self-defense expert, Founder and CEO of Defense in Heels, a mother of two, public speaker, former Mrs. Nevada pageant winner, model, advocate for women, and former bodyguard to celebrities, this book offers practical advice, relatable humor, and personal anecdotes to empower women of all backgrounds. 

The book outlines the five essential steps to staying safe, including developing a strong mindset , being aware of your surroundings, building confidence, physical training, and knowing how to use weapons. Patti's unique approach highlights the importance of femininity and how it can be used as a strength in self-defense situations. She encourages women to embrace their feminine energy and teaches them how to use it to their advantage. 

Whether you're a seasoned self-defense practitioner or a beginner, "A Woman's Guide to Self-Defense" offers something for everyone. With Patti's guidance, women can learn how to recognize and avoid potential threats, be confident in defending themselves against attackers, and create a safe environment for themselves and their loved ones. This book is a must-read for any woman who wants to take control of her safety and live life on her own terms, staying safe forever.

Language - English

Publisher Year - 2023

ISBN-13 - 979-8396394933