Patti Stewart

"A Woman's Guide to Self Defense: 5 Steps to Staying Safe Forever" is a comprehensive guide for women who want to take control of their safety and be prepared for any situation. Written byPatti Stewart, a highly experienced self-defense expert, Founder and CEO of Defense in Heels, a mother of two, public speaker, former Mrs. Nevada pageant winner, model, advocate for women, and former bodyguard to celebrities, this book offers practical advice, relatable humor, and personal anecdotes to empower women of all backgrounds. The book outlines the five essential steps to staying safe, including developing a strong mindset , being aware of your surroundings, building confidence, physical train...